Ryan Seacrest’s schedule requires so many commitments of him that it would seem impossible for him to find any time for self care. Between hosting a new season of “American Idol” and his cohosting duties with Kelly Ripa on “Live” Ryan Seacrest is required to be on the move constantly. Seacrest’s new role on “Live” even required him to move from Los Angeles to New York. Furthermore, Seacrest is also involved in business ventures such as his Polished skincare products which also demand a serious amount of his time. Despite all of this Ryan Seacrest still finds the time to do what he needs to in order to ensure that he can balance his busy schedule with a healthy and fulfilling lifestyle.
According to the New York Times, Ryan Seacrest credits his ability to balance his life with an ability to focus on taking care of his personal before dealing with his numerous commitments. Seacrest finds that is important not to focus on business until after he has taken care of his own needs early in the day. One of the most important things Seacrest does to balance his life is to make sure that he does not alter his physical fitness routine. Indeed, Seacrest will even make sure to bring his trainer with him whenever he travels away from home. Host Ryan Seacrest finds it important to ensure that his fitness regime is not altered no matter where in the world his commitments may take him. It is this ability to balance things that leaves Ryan Seacrest able to juggle all of his commitments around the world. Balance allows Seacrest to make his very difficult and demanding schedule seem like it is something simple, when in reality it is anything but simple. Determination and discipline have allowed Ryan Seacrest to find the balance necessary for him to maintain and further achieve success.
Read about Ryan’s weight loss struggle here: https://www.mensjournal.com/health-fitness/the-face-of-hollywood-ryan-seacrests-weight-loss-struggle/